“The moment you take responsibility for everything in your life is the moment you can change anything in your life.” Hal Elrod


Are you ready to step out of the shadows of anxiety and depression? Are you ready to take charge of your life and move into self-empowerment and true abundance?

I specialize in working with those who are dedicated to a path of spiritual evolution and to living self-empowered lives. You may have residual unresolved fear or trauma that is still holding you back from living the life you know you are here to live and you are ready to step out of victim mentality once and for all and take full responsibility for your pain and your life’s creation. You understand that the only way to make real change toward healing your relationships and your life is by changing yourself first, from the inside out, and you are ready to do whatever it takes. I am here to help you do just that.

Are you still carrying anxiety, depression, resentment, shame and habits that hold you back from fully embodying your authentic self? If so, I can’t wait to connect with you so we can get started!


What sets me apart from other healers and therapists?

I have dedicated myself to my own spiritual evolution and healing process for the last 25 years. I not only intimately understand how you are feeling, but I know from personal experience how to navigate through the kind of pain you may be dealing with right now. In my work with my clients I draw upon my personal experience, my work with clients over the last 17 years and my almost 20 years of training. I will always show up for you from a place of compassion, understanding and unconditional love. It is my intention to reflect to you your innermost essence and highest potential so that you may reach that place within yourself where you know that anything is possible, and you know you have the power to make it happen. If you would like to know more about me and my background, please read my “About” page.

I offer a complimentary 20 minute phone consultation to talk about how I can support you in your journey. If you feel called to work together, please contact me today. I can’t wait to connect with you!


Endorsements from Colleagues:


“I have known Kara on a variety of levels over the years and have found her to be a woman of compassion and kindness. Her skill of working with others offers a nurturing doorway in moving forward through pain and / or finding yourself emotionally stuck. Foremost Kara has recognized and taken to heart that we all learn from integrating our own healing process and that in turn allows us to be more fully present when working with others. Through the years I have seen Kara step into her own deeper wisdom and trust in knowing what is called for in the moment. Kara is a warm-hearted and compassionate woman who cares deeply about her work and how she can facilitate the healing of her clients in moving towards a happy and healthier life. She offers to others what she has learned and practiced within herself.”
– Rik Center Somatic Experiencing Practitioner, Buddhist / Interfaith Chaplain and Co-Founder of Mindfulness Care Center, San Francisco


“I’ve been in rigorous esoteric workshops, retreats, and gatherings with Kara for the past five years or so. She’ll break every internalized stereotype you ever had. She is an old soul who not only went to hell and back in this life, I’m sure that her wisdom, expansive love, powerful magical healing touch, and natural shamanic know-how are an accumulation of what she endured in previous life-times just as bad or far worse – and yet, here she is! Exuberant, joyful, compassionate, fierce, glorious. I’m certain that there is absolutely nothing that you could bring to her that won’t shrink in her presence.”
– Loraine Van Tuyl PhD, CHT, Holistic Psychologist, Spiritual Teacher, Shamanic Healer

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