“The deepest level of communication is not communication, but communion. It is wordless…beyond speech…beyond concept.” Thomas Merton


Welcome, Sister. Are you ready to completely transform your relationship with yourself, to finally move past anxiety, insecurity and depression, to let go of your addictions and your feelings of inadequacy and not-enoughness? Would you like to stop living in shame, guilt and resentment over past events and move into deep embodied presence and into your full Divine Feminine Power? 

You are in the right place if you are dedicated to doing what it takes to change your life and you are no longer willing to let anything keep you from living the life you know you deserve. If you are ready to transform your life and finally step out of the shadows of fear and lack and move into alignment with your true essence, your heart and your life purpose, I am here to help you. It is time to live your best life!

I believe that we all have the innate ability to transform our lives into our heart’s greatest desire, and I would be honored to be a support to you on your path of reclaiming your deepest self and your feminine power, offering you potent tools and practices that will help you to align fully with your heart, with the Divine and with your soul’s purpose so that you can manifest the abundant life that is your birthright.

Are you ready to do what it takes to move past:

  • Anxiety
  • Insecurity
  • Depression
  • Low Self-Esteem
  • Addiction
  • Lack and Poverty Consciousness
  • Shame and Guilt
  • Anger and Resentment

and move into a life of freedom, empowerment, joy, abundance, self-love, peace and joy? It your answer is a big YES!, then would LOVE to work with you!

The work we will do together is not your run-of-the-mill life coaching or therapy…it is a unique fusion of spiritual counseling, life coaching, Shamanic healing, shadow work, energy medicine, Buddhist Psychology, mindfulness practice, inner child work, Divine Feminine alchemical process and somatic therapy and IT WORKS.

We are working with powerful alchemical processes that are designed to transform your emotional pain and trauma into the gold of spiritual, emotional and material abundance! If you feel called to work together, go here to begin…I can’t wait to connect with you!

Endorsements from Colleagues:


“I have known Kara on a variety of levels over the years and have found her to be a woman of compassion and kindness. Her skill of working with others offers a nurturing doorway in moving forward through pain and / or finding yourself emotionally stuck. Foremost Kara has recognized and taken to heart that we all learn from integrating our own healing process and that in turn allows us to be more fully present when working with others. Through the years I have seen Kara step into her own deeper wisdom and trust in knowing what is called for in the moment. Kara is a warm-hearted and compassionate woman who cares deeply about her work and how she can facilitate the healing of her clients in moving towards a happy and healthier life. She offers to others what she has learned and practiced within herself.”
– Rik Center Somatic Experiencing Practitioner, Buddhist / Interfaith Chaplain and Co-Founder of Mindfulness Care Center, San Francisco


“I’ve been in rigorous esoteric workshops, retreats, and gatherings with Kara for the past five years or so. She’ll break every internalized stereotype you ever had. She is an old soul who not only went to hell and back in this life, I’m sure that her wisdom, expansive love, powerful magical healing touch, and natural shamanic know-how are an accumulation of what she endured in previous life-times just as bad or far worse – and yet, here she is! Exuberant, joyful, compassionate, fierce, glorious. I’m certain that there is absolutely nothing that you could bring to her that won’t shrink in her presence.”
– Loraine Van Tuyl PhD, CHT, Holistic Psychologist, Spiritual Teacher, Shamanic Healer